10:01

Resting In Delight

Name: Resting In Delight
Uploaded: 2025-10-09T01:16:47.447Z
Duration: 10 min 1 s
Channel: Rod Janz
Description: This 9-minute guided reflection invites you to slow down, breathe, and rediscover the quiet joy already present in your life. Inspired by the wisdom of Pema Chödrön, it offers a gentle way to soften judgment, open the heart, and find delight in ordinary moments of being alive.

by Rod Janz

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

168

This 9-minute guided reflection invites you to slow down, breathe, and rediscover the quiet joy already present in your life. Inspired by the wisdom of Pema Chödrön, it offers a gentle way to soften judgment, open the heart, and find delight in ordinary moments of being alive.

Meet your Teacher

Rod Janz

Vancouver, BC, Canada

Meet your Teacher

Rod Janz

Vancouver, BC, Canada

© 2026 Rod Janz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.