Safe Breathwork Meditation
05:17
05:17

Safe Breathwork Meditation

by Tamela 'The Holistic Weaver' Lyons-Price

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31

This track was designed with releasing fear and anxiety in mind. Sometimes we wakeup feeling anxiety before we even start our day. In this meditation you will be using breathwork and mindful connection techniques. *Illustration by Maya Schedrina

BreathworkAnxietyFearRelaxationMindfulnessEmotional AwarenessSelf ReassuranceCalm NervesFear ManagementBreathing Awareness

Meet your Teacher

Tamela 'The Holistic Weaver' Lyons-Price

Hagerstown, MD, USA

Meet your Teacher

Tamela 'The Holistic Weaver' Lyons-Price

Hagerstown, MD, USA