
21:04
21:04
Water Nidra With Ocean Rattle
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
This Yoga Nidra is all about connecting to the element of water. In this Nidra are visualisations of the beach and ocean and I play my ocean rattle. The rotation around the body includes raindrops on each part of the body.
Yoga NidraWaterBody ScanNatureRelaxationSensory AwarenessWater Element ConnectionIntention SettingNature SoundsBreathingBreathing AwarenessIntentionsVisualizations
Meet your Teacher

Jack Antony Roissetter
Devon, England, United Kingdom
