20:53

Releasing Shame: A Live Coaching Session

Name: Releasing Shame: A Live Coaching Session
Uploaded: 2020-03-06T22:16:18.000Z
Duration: 20 min 53 s
Channel: Rick Breden
Description: In this powerful coaching session, Rick speaks to a friend about struggling with self-criticality, shame and the fear of rejection and guides her to a place of compassion and acceptance. Although not a guided meditation, I hope this session helps you to release any shame you may be feeling.

by Rick Breden

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

718

In this powerful coaching session, Rick speaks to a friend about struggling with self-criticality, shame and the fear of rejection and guides her to a place of compassion and acceptance. Although not a guided meditation, I hope this session helps you to release any shame you may be feeling.

Shame Coaching Self Criticism Fear Compassion Acceptance Self Exploration Self Compassion Trauma Emotional Release Breathing Authenticity Self Critical Fear Of Rejection Trauma Understanding Mindful Breathing Emotional Transformation Visualizations

Meet your Teacher

Rick Breden

Albuquerque, NM, USA

Meet your Teacher

Rick Breden

Albuquerque, NM, USA

© 2026 Rick Breden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.