Compassion For A Loved One

There is an irony in the fact that often with the people we are closest to, we are reactive, defensive, or impatient. These difficult experiences are specially true if the person you love acts in ways that are chronically destructive as with addictions or anger, defensiveness, depression, manipulation, or something that really triggers you.

In this talk and guided meditation, Rick shows you how to show compassion for a loved one by tapping into your own basic goodness and extending it to others.

Reviews

Thanks Rick. That was just great.

Exactly what I needed to hear.

In a pile of it and I get a notification for a new The Dude release!? SPOT ON my dear friend! Immensely heartening and nourishing. DANG these strategies for self protection are painful. THANK YOU!