The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation266 Followers
I’m Simon Shadowlight, a Colorado, USA-based minister, psychedelic facilitator, and Internal Family Systems (IFS) practitioner supporting thoughtful seekers in seasons of transition, religious wounding, and deep inner reorientation. My work weaves together trauma-aware parts work, spiritual companionship, and nature-based practice, with a gentle focus on integration—helping people make meaning of their experiences rather than chasing peak states. I’m especially drawn to the quiet moments when something old loosens its grip and a more authentic self begins to emerge. Peace, Blessings, and Joy. Rev. Simon
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app