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Talk/Affirmation: When My Numbness Melts (Healing Hurts)

Name: Talk/Affirmation: When My Numbness Melts (Healing Hurts)
Uploaded: 2025-07-10T05:15:33.432Z
Duration: 6 min
Channel: Reuben Lowe
Description: Healing reawakens feeling. You’ll explore how emotional thawing can feel overwhelming at first — not because you’re getting worse, but because you’re finally safe enough to feel again. This session offers a nurturing reflection from the Wisdom of the Waves, self-talk that gently validates your return to feeling, and a rhyme to steady you in the soft return.

by Reuben Lowe

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Experienced

Plays

244

Healing reawakens feeling. You’ll explore how emotional thawing can feel overwhelming at first — not because you’re getting worse, but because you’re finally safe enough to feel again. This session offers a nurturing reflection from the Wisdom of the Waves, self-talk that gently validates your return to feeling, and a rhyme to steady you in the soft return.

Emotional Healing Nervous System Emotional Thawing Unpleasant Feelings Trusting Emotions Gentle Processing Resistance Release Body Awareness Nervous System Activation Thawing Freeze

Meet your Teacher

Reuben Lowe

Melbourne, Australia

Meet your Teacher

Reuben Lowe

Melbourne, Australia

© 2026 Reuben Lowe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.