Relationships: Improving Intimacy (The Check-in Ritual)
by Reuben Lowe
This talk is about Intimacy issues in relationships. Intimacy issues can manifest in different ways, ranging from emotional distance to a lack of physical closeness. This is normal. All couples experience this to a greater or lesser extent, and for varying lengths of time, due to the stresses and strains of everyday life. The following exercise is called The Check-in Ritual. It has been designed to improve intimacy issues for those partners who are willing to do this. This exercise is about creating some simple new healthy habits with your partner. One way of keeping track of the things that give your relationship a sense of meaning and purpose is to have a check-in. This is specific. This is a heart-to-heart about your relationship. It is a check-in to see how things are going from both your points of view.
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