Compassionate Affirmations For My Mind (Shorter Version)

This meditation starts with an introduction to settle us in. Then we get to use these affirmations for the mind, for the relationship we can carve out with our minds. Seeing the mind in its totality; the strengths and the pitfalls. Appreciating the mind as a tool that we can choose to use.

We are invited to drop into a spiritual connection with ourselves, so as to nurture ourselves with these affirmations for our minds.

Reviews

A loving look at how we can relate to the mind when we are receiving unhelpful thoughts. This paves the way for a positive approach towards our automatic thinking.

Good morning Reuben! I know I have listened to these insights in your courses but to bring them all together in these affirmations made this offering even more profound and meaningful to me as I listened just now. Thank you for sharing your wisdom in this remarkable series of affirmations. Always and always ❤️💕

Hi Reuben, what an ideal way to start my day.Thank you.
🙏🧡🕊🦋