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Compassion: Enhancing Its Quality (Words & Affirmations)
by Reuben Lowe
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
151
This meditative listening is in two phases. The first phase is some simple education around compassion. The wisdom of the waves returns for some insights into this particular quality of compassion with an experiential exercise. The second phase finishes off with the affirmations of the day, designed for you to gently absorb as you go about your day.
CompassionAffirmationsMeditationEducationExperiential ExercisesEmotional ConnectionInspirationConnectionSelf AwarenessAcceptanceMindfulnessForgivenessSelf CompassionHuman ConnectionMindful Observation
Meet your Teacher

Reuben Lowe
Melbourne, Australia
