
29:39
29:39
Reparenting - Feeling Deeply Seen By IPFs + Romantic Partner
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85
In this meditation, you'll experience feeling deeply, deeply seen by the Ideal Parent Figures, then bring this feeling into a scene of yourself as an adult, feeling seen and transparent with a secure intimate partner.
ReparentingIntimacyEmotional SafetyVisualizationSelf CompassionAttachment TheoryBody AwarenessProgressive RelaxationSafe SpaceVisualization TechniqueInner Child WorkIntimacy DevelopmentGuided Countdown
Meet your Teacher

Reparent Yourself
United States
