
17:13
17:13
IPF Meditation On Play & Exploration
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31
This meditation's focus is Encouragement of Exploration. Imagining your ideal parents encouraging you as you try new things — whether it’s learning, creating, speaking up, or taking risks. They’re right there cheering you on, and just as important, they’re always there to comfort you if things don’t go well.
MeditationExplorationParentingVisualizationInner ChildUnconditional LoveSupportPlayBreath AwarenessBody ScanExtended ExhaleFloating VisualizationSafe Place VisualizationInner Child WorkParental VisualizationExploration MotivationLearning SupportAttuned SupportPlayful Exploration
Meet your Teacher

Reparent Yourself
United States
