Peace Meditation
03:17
03:17

Peace Meditation

by Renea Breashears (she/her)

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
271

This is a short meditation to guide you towards a felt sense of well-being, relaxation, and peace. The practice incorporates conscious breathing, mindfulness, and affirmations. Background music includes Sonic Mantra bell tones with both delta and alpha waves.

PeaceMeditationWell BeingRelaxationBreathingMindfulnessAffirmationsSonic MeditationDelta WavesAlpha WavesBreath ObservationCreator ConnectionAngel VisualizationsVisualizationsSpirits

Meet your Teacher

Renea Breashears (she/her)

Texas, USA

Meet your Teacher

Renea Breashears (she/her)

Texas, USA