06:08

Obstacles Or Opportunities?

Name: Obstacles Or Opportunities?
Uploaded: 2021-11-04T16:55:23.000Z
Duration: 6 min 8 s
Channel: Rebecca Galla-Jones
Description: This is a guided meditation directed towards reframing things we might find difficult, into things we can use to our advantage. A seated or comfortable position is suggested using any support you may need to put you at ease. Find a quiet place and maybe even have a journal handy to write down your thoughts in order to continue your own personal growth work and self-exploration.

by Rebecca Galla-Jones

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

370

This is a guided meditation directed towards reframing things we might find difficult, into things we can use to our advantage. A seated or comfortable position is suggested using any support you may need to put you at ease. Find a quiet place and maybe even have a journal handy to write down your thoughts in order to continue your own personal growth work and self-exploration.

Meditation Reframing Positivity Energy Self Exploration Personal Growth Obstacle Navigation Positive Mindset Self Discovery Breathing Breathing Awareness Energy Shifts Journaling Quiet Places

Meet your Teacher

Rebecca Galla-Jones

Atlanta, GA, USA

Meet your Teacher

Rebecca Galla-Jones

Atlanta, GA, USA

© 2026 Rebecca Galla-Jones. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.