04:50

Comparison Is The Thief Of Joy

Name: Comparison Is The Thief Of Joy
Uploaded: 2021-11-09T19:27:25.000Z
Duration: 4 min 50 s
Channel: Rebecca Galla-Jones
Description: There are only so many hours in the day and we get to choose how we spend them. Why is it that we often decide to spend time comparing ourselves to others and therefore steal joy from ourselves? Join Rebecca to delve into supporting yourself more and celebrating in the tiniest of victories, allowing yourself to continue working toward your goals with patience and self-encouragement.

by Rebecca Galla-Jones

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

808

There are only so many hours in the day and we get to choose how we spend them. Why is it that we often decide to spend time comparing ourselves to others and therefore steal joy from ourselves? Join Rebecca to delve into supporting yourself more and celebrating in the tiniest of victories, allowing yourself to continue working toward your goals with patience and self-encouragement.

Comparison Joy Self Support Goal Setting Patience Self Encouragement Limiting Beliefs Self Reassurance Breathing Inner Light Overcoming Comparison Breathing Awareness Celebrations Cleansing Breaths Releasing Limiting Beliefs

Meet your Teacher

Rebecca Galla-Jones

Atlanta, GA, USA

Meet your Teacher

Rebecca Galla-Jones

Atlanta, GA, USA

© 2026 Rebecca Galla-Jones. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.