10:30

Planning And Celebrating

Name: Planning And Celebrating
Uploaded: 2021-12-03T15:38:53.000Z
Duration: 10 min 30 s
Channel: Rebecca MacLean
Description: This co-creative meditation utilizes emotional processing techniques to work with your subconscious to relieve the stress of planning an event, and to tap into the excitement of why you are planning it. Every time you do this meditation there will be a different result as it gives a framework for your subconscious mind to fill in, creating the most impactful meditation for you in the moment.

by Rebecca MacLean

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This co-creative meditation utilizes emotional processing techniques to work with your subconscious to relieve the stress of planning an event, and to tap into the excitement of why you are planning it. Every time you do this meditation there will be a different result as it gives a framework for your subconscious mind to fill in, creating the most impactful meditation for you in the moment.

Meditation Emotional Processing Subconscious Stress Relief Excitement Body Awareness Sensory Awareness Emotional Awareness Present Moment Awareness Mindfulness Gratitude Mindful Experiences Mindful Planning Celebrations Mindful Celebrations Visualizations

Meet your Teacher

Rebecca MacLean

Denver, CO, USA

Meet your Teacher

Rebecca MacLean

Denver, CO, USA

© 2026 Rebecca MacLean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.