10:16

Mindful Open Awareness Meditation

Name: Mindful Open Awareness Meditation
Uploaded: 2022-01-10T20:51:48.000Z
Duration: 10 min 16 s
Channel: Ray Baskerville
Description: Open awareness is a short guided practice, gently leading you into a kind and curious relationship with your arising experience moment to moment. Most of the time, we are unaware of the majority of our ongoing experience, caught in the narratives of the mind-stream. Open awareness allows an attending to the fullness of the moment.

by Ray Baskerville

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Open awareness is a short guided practice, gently leading you into a kind and curious relationship with your arising experience moment to moment. Most of the time, we are unaware of the majority of our ongoing experience, caught in the narratives of the mind-stream. Open awareness allows an attending to the fullness of the moment.

Meet your Teacher

Ray Baskerville

Maui, Hawaii, USA

Meet your Teacher

Ray Baskerville

Maui, Hawaii, USA

© 2026 Ray Baskerville. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.