Metta Compassion Meditation
13:32
13:32

Metta Compassion Meditation

by Ray Baskerville

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
93

This is a guided meditation of the Buddhist Metta, loving-kindness and compassion practice. It serves to remind us that we are all interconnected and interdependent. It reminds us that we, and all others are imperfect and deserving of compassion.

MeditationBuddhismLoving KindnessCompassionInterconnectednessBody AwarenessEarthSensory AwarenessHumanityEarth ConnectionCompassion ExpansionBreathing AwarenessHumanity VisualizationsLoving Kindness MeditationsVisualizationsWellness Visualizations

Meet your Teacher

Ray Baskerville

Maui, Hawaii, USA

Meet your Teacher

Ray Baskerville

Maui, Hawaii, USA