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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMy spiritual name Ravi means "sun energy" and Kaur which is given to all women who request a spiritual name means lioness. I have been practicing Kundalini yoga and Meditation since 2010. In 2015 I decided my life journey would include teaching yoga and meditation. Since beginning the practice of yoga and meditation I've experienced profoundly positive changes in my life and would like to share those experiences with you. Let me help you on your journey to become healthy, happy and well. Certifications and Memberships: 200 Hour Yoga Teacher, Yoga Alliance RTY Kundalini Research Institute to teach Kundalini Yoga as taught by Yogi Bhajan Teeny Yogini Children’s Yoga Teacher Certification 3HO International Kundalini Yoga Teacher’s Association Post Grad Coaching Certificate from Maryland University of Integrative Health
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