
45:38
45:38
Keep The Conversation Open: Healing Difficult Emotions
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5.3k
This is a profound and thought provoking live class and meditation session offered in NYC. Ralph describes the concept of stepping into a conversation with life itself, as a way of better coming to understand our reality. This session includes a 15 minute talk followed by a 30 minute meditation that comprises an embodied mindfulness practice.
HealingEmotionsMeditationLifeVulnerabilityDefenseParentingAgnosticismBreathingBody AwarenessCompassionEmotional Experiences In MeditationDefense MechanismsEmotional FeedbackAgnostic PerspectiveEmotional SpaceCompassionate Self TalkEmotional Defense FriendshipSmiling TechniqueCall And Response MeditationsConversationsRe Parenting ProcessesSmilingSpiritual PathsEmotional InquirySpirits
Meet your Teacher

In Memory of Ralph De La Rosa
Brooklyn, NY
