Earth Energy: Meditation for Healing

How can we actually connect with nature, and what does that connection help us receive? What can the earth teach us about meditation and inner development? How do experiences with the natural world awaken genuine compassion?

Ralph De La Rosa offers this practice on how we can draw on earths healing energy, or what the Internal Family Systems Model refers to as "Self Energy" to heal different parts of our psyche.

Reviews

Thank you 🙏

Such a deep and powerful spiritual/emotional healing.
This is my new go to for comfort and healing.
The "I am-ness" found in that space between breaths.....no words for that beauty.
Thank you so much Ralph.

Can always connect with nature/earth more easily. It adds so much more space and grounding to the practice. Beautiful!