Reframing Stressful Situations When Parenting ASD Children
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Reframing Stressful Situations When Parenting ASD Children

by Sabrina

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
68

Engage with this thought exercise designed to help you learn how and when to release control in parenting scenarios that bring you stress and exhaustion. Acquire a new perspective on how involved you should be and how much you should let situations drain you while parenting your Autistic/Neurodivergent child. Apply this perspective to your daily parenting when you find yourself overwhelmed and looking for a reset.

ReframingStressParentingAseAutismNeurodivergentControlExhaustionInvolvementResetAnxietyBreathingTrustDeep BreathingAcknowledgmentsBrain ExercisesNew PerspectivesOverwhelmParental AnxietyReleasing Control

Meet your Teacher

Sabrina

Montreal, Canada

Meet your Teacher

Sabrina

Montreal, Canada