
25:06
25:06
Reparenting Meditation
by Rainier *
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
577
Enter into a world of compassionate care for your inner little one. In this meditation, we aim to present kindness and dignity to our inner child, no matter how much or how little we are familiar with them. We will work together to ease suffering and reconnect with our inner child through techniques from EMDR and internal family systems. Track contains ambient sounds in the background
ReparentingMeditationCompassionInner ChildKindnessDignityEmotional ReleaseAffirmationsEmotional ObservationSelf AcceptanceTraumaBody Mind SpiritEmdrInternal Family SystemsAmbient SoundsInner Child HealingEmotional State ObservationChildhood TraumaBody Mind Spirit ConnectionBreathing AwarenessVisualizations

