09:15

To See & Be Seen In Love

Name: To See & Be Seen In Love
Uploaded: 2023-09-14T18:33:36.870Z
Duration: 9 min 15 s
Channel: Rachael Barham
Description: This gentle meditation draws on elements of Ignatian contemplative prayer, inviting you to engage your imagination to "look at God looking at you" in love, your memory to recall times when you were seen and loved and when you saw in love, and your body to experience this love and bring it into the present moment.

by Rachael Barham

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gentle meditation draws on elements of Ignatian contemplative prayer, inviting you to engage your imagination to "look at God looking at you" in love, your memory to recall times when you were seen and loved and when you saw in love, and your body to experience this love and bring it into the present moment.

Meditation Prayer Imagination Body Awareness Breath Awareness Tension Release Relaxation Self Affirmation Visualization Memory Recollection Gratitude Love Spirituality Divine Gaze Visualization Parental Love Visualization Loving Gaze Memory Gratitude Expression

Meet your Teacher

Rachael Barham

New Brunswick, Canada

Meet your Teacher

Rachael Barham

New Brunswick, Canada

© 2026 Rachael Barham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.