15:29

Inner Winter Journey

Name: Inner Winter Journey
Uploaded: 2022-03-07T15:09:21.000Z
Duration: 15 min 29 s
Channel: Rach A
Description: A unique guided visualisation to promote deep rest and relaxation. This journey is intended for women during their Inner Winter (Menstruation). Allow yourself to be guided by the words, to allow yourself to embark on a journey that will lead to deeply nourishing rest.

by Rach A

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

203

A unique guided visualisation to promote deep rest and relaxation. This journey is intended for women during their Inner Winter (Menstruation). Allow yourself to be guided by the words, to allow yourself to embark on a journey that will lead to deeply nourishing rest.

Relaxation Menstruation Self Care Recovery Body Scan Grounding Inner Winter Self Nourishment Wise Advisor Body Scan Relaxation Healing Visualizations Mountain Visualizations Recovery Mindset Visualizations Guided

Meet your Teacher

Rach A

London, UK

Meet your Teacher

Rach A

London, UK

© 2026 Rach A. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.