Awakening: Torah Mussar Mindfulness, Chayei Sarah
32:10
32:10

Awakening: Torah Mussar Mindfulness, Chayei Sarah

by The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44

Rabbi Chasya, Founder & Director of The Institute for Holiness: Kehilat Mussar leads us in an Awakening: Torah Mussar Mindfulness teaching on the weekly Torah/Hebrew Bible parasha/portion called Chaiyei Sarah, and then in a guided sitting meditation with 10 minutes of silence. All are welcome.

AwakeningTorahMusarMindfulnessChayei SarahMeditationSelf CareLoving KindnessBalanceTraumaBreathingBody AwarenessSelf CompassionCommunitySpiritual GrowthSelf Care IntentionBalancing ResponsibilitiesMindful BreathingCommunity SupportAncestryAncestral ReflectionsSilent MeditationsTrauma Survivors

Meet your Teacher

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Ramat Yishai, Israel

Meet your Teacher

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Ramat Yishai, Israel