11:57

Loving Kindness Metta Meditation

Name: Loving Kindness Metta Meditation
Uploaded: 2017-10-20T17:08:37.000Z
Duration: 11 min 57 s
Channel: Jennifer Kavanagh
Description: A short loving kindness meditation to reconnect to the positive energy you wish to send to yourself and to others. Follow gentle mantras to send that love around.

by Jennifer Kavanagh

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

A short loving kindness meditation to reconnect to the positive energy you wish to send to yourself and to others. Follow gentle mantras to send that love around.

Loving Kindness Metta Meditation Positive Energy Mantras Compassion Gratitude Healing Family Self Compassion Emotional Healing Family Bonding Breathing Breathing Awareness Loving Kindness Meditations Sending Love Visualizations

Meet your Teacher

Jennifer Kavanagh

Severn Bridge, Canada

Meet your Teacher

Jennifer Kavanagh

Severn Bridge, Canada

© 2026 Jennifer Kavanagh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.