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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLone Wolf. Curious. Empath. Hi, I'm Jenna. I am skilled in holding safe space for others, as they are. I teach conscious breathwork, informative yoga + brain-training guided meditations that are deeply relaxing. As a massage therapist, I work with the system holistically. Through safe touch, the perfect amount of movement, breathing appropriately, guidance inward, and self-awareness - a better feeling existence is right here for each of us. I'm excited to be your guide.
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