
09:15
09:15
GSA 7: Affirmations To Manage Self-Talk & Social Anxiety
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Discouraging mental chatter at an all-time high? Calm your anxiety and reset the nature of your own self-talk with these intentional affirmations. Let's clock out and tune into all there is. Thanks to Chris Collins at Indie Music Box for this episode's intro and sign-off music.
Self TalkSocial AnxietyMental ChatterAnxietySelf ValidationMental HealthPerspectiveConnectionMindfulnessDetoxBalanceSelf Talk ImprovementInner ConnectionMindful Media ConsumptionDivine Masculine Feminine BalanceAffirmationsBehaviorsDestructive BehaviorsFull Body DetoxesMental Health DaysPerspective ShiftPositive Affirmations
Meet your Teacher

The Affirmed Healer
California, USA
