GSA 7: Affirmations To Manage Self-Talk & Social Anxiety
09:15
09:15

GSA 7: Affirmations To Manage Self-Talk & Social Anxiety

by The Affirmed Healer

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Discouraging mental chatter at an all-time high? Calm your anxiety and reset the nature of your own self-talk with these intentional affirmations. Let's clock out and tune into all there is. Thanks to Chris Collins at Indie Music Box for this episode's intro and sign-off music.

Self TalkSocial AnxietyMental ChatterAnxietySelf ValidationMental HealthPerspectiveConnectionMindfulnessDetoxBalanceSelf Talk ImprovementInner ConnectionMindful Media ConsumptionDivine Masculine Feminine BalanceAffirmationsBehaviorsDestructive BehaviorsFull Body DetoxesMental Health DaysPerspective ShiftPositive Affirmations

Meet your Teacher

The Affirmed Healer

California, USA

Meet your Teacher

The Affirmed Healer

California, USA