
13:30
13:30
Gratitude For Breath And Body
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
323
This guided mediation is dedicated to the cultivation of gratitude for breath and body. The breath is the most essential link to life itself and, body is the vehicle through which we experience our journey as a human being. And yet, both are usually taken for granted and at times also devalued of the fundamental role they play in our life. May this gratitude practice help increase appreciation and insight as to the value of each breath taken within your body.
GratitudeBodyRelaxationLifeMindfulnessMeditationAppreciationInsightBody RelaxationSustenanceBreathingBreathing And Body ConnectionsBreathing AwarenessHeart CenterMindful Practices
Meet your Teacher

Andrea Colombu
Pleasant Hill, CA, USA
