03:04

Naming a Thought

Name: Naming a Thought
Uploaded: 2016-11-29T10:39:38.000Z
Duration: 3 min 4 s
Channel: Peter Radcliffe
Description: This classic Burmese meditation is mindfulness at its most basic (and most powerful). This meditation will teach you about your mind and help still your mind.

by Peter Radcliffe

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

This classic Burmese meditation is mindfulness at its most basic (and most powerful). This meditation will teach you about your mind and help still your mind.

Mindfulness Distraction Breathing Burmese Meditation Labeling Distractions Breath Mantra Integration Burmese Meditation Mantras Thoughts

Meet your Teacher

Peter Radcliffe

Adelaide, Australia

Meet your Teacher

Peter Radcliffe

Adelaide, Australia

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