Exploring Your Heart's Deepest Wish

Why are you doing these practices? What do you want from life? In practice, we look at what you want from life. Think about what your deepest wishes are, and what is your life’s calling or mission.

You may have never thought about it or are striving with goals to get somewhere and achieve certain things. This question is not a goal to get anywhere. It’s about seeing what has a deeper meaning to you with all that you have gone through in your life, to maybe help you to make sense of it.