That Was A Perfect Day - A Bedtime Prayer + Sleep Music
45:04
45:04

That Was A Perfect Day - A Bedtime Prayer + Sleep Music

by Patrick Lynen

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
105

This universal bedtime prayer invites you to pause, breathe, and rest in quiet gratitude. It is not about judging what went right or wrong — it is an inner acknowledgment that this day, exactly as it was, may now be released. Released into rest. Released into trust. Released into peace. Soft, calming sleep music carries the words like a warm current, helping your body unwind while your mind settles into stillness. The prayer speaks in simple, open language — free of dogma, open to all beliefs — offering a moment of reflection, acceptance, and gentle closure. Perfect for listening in bed, just before sleep, or whenever you wish to end the day with calm presence and quiet reassurance. Sweet dreams.

PrayerSleepGratitudeReflectionRelaxationAcceptanceMind Body ConnectionInner PeaceTrustLetting GoGratitude PracticeReflection On The DayInner WisdomNight TransitionPatience And TrustNatural RhythmIntelligence And CompassionGentle AwarenessLetting Go Of Analysis

Meet your Teacher

Patrick Lynen

Agra, Uttar Pradesh, Indien

Meet your Teacher

Patrick Lynen

Agra, Uttar Pradesh, Indien