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Morning Prayer: I Am At Ease
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
392
As the first light of dawn breaks, you find yourself in a moment of quiet reflection, guided by a soothing voice that leads you into serenity. Whether you're sipping your morning coffee or gearing up to face the day, this prayer becomes your grounding force—a gentle reminder that you are enough, that you are supported by something greater, and that no matter what today brings, you are at ease. Ideal for your morning routine, this 4-minute prayer, followed by 3 minutes of soothing morning music, will leave you feeling light, centered, and ready to step into the world with unshakable confidence. You are calm. You are whole. You are at ease.
Morning RoutinePrayerSelf AcceptanceInner PeaceResilienceConnection To Higher PowerPositive AffirmationBreath AwarenessLetting GoMorning Meditation
Meet your Teacher

Patrick Lynen
35340 Lanzarote, Las Palmas, Spanien
