When Nothing Is Wrong: Resting Beyond Self-Improvement
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When Nothing Is Wrong: Resting Beyond Self-Improvement

by Pat Divilly

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85

So much inner work is driven by the feeling that something needs to change. Something to heal, fix, or get right. This meditation offers a pause from that effort. A chance to rest in the experience of nothing being wrong. Not as a belief, but as a lived, embodied moment of permission and ease.

MeditationSelf AcceptanceNon StrivingLetting GoPresent MomentBody AwarenessBreath AwarenessEmotional ResilienceMindfulnessPresent Moment AwarenessMind Wandering

Meet your Teacher

Pat Divilly

Galway, Ireland

Meet your Teacher

Pat Divilly

Galway, Ireland