
14:04
14:04
When Nothing Is Wrong: Resting Beyond Self-Improvement
by Pat Divilly
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85
So much inner work is driven by the feeling that something needs to change. Something to heal, fix, or get right. This meditation offers a pause from that effort. A chance to rest in the experience of nothing being wrong. Not as a belief, but as a lived, embodied moment of permission and ease.
MeditationSelf AcceptanceNon StrivingLetting GoPresent MomentBody AwarenessBreath AwarenessEmotional ResilienceMindfulnessPresent Moment AwarenessMind Wandering
Meet your Teacher

Pat Divilly
Galway, Ireland
