10:15

Heart Healing Meditation

Name: Heart Healing Meditation
Uploaded: 2024-10-05T20:46:00.163Z
Duration: 10 min 15 s
Channel: Pat Divilly
Description: In this soothing practice, you’ll use the breath to release emotional tension and invite healing into your heart space. Whether you’re working through grief, sadness, or any emotional wounds, this meditation provides a gentle container for healing and self-care. Let your breath guide you toward emotional restoration.

by Pat Divilly

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

293

In this soothing practice, you’ll use the breath to release emotional tension and invite healing into your heart space. Whether you’re working through grief, sadness, or any emotional wounds, this meditation provides a gentle container for healing and self-care. Let your breath guide you toward emotional restoration.

Healing Emotional Release Self Care Breathing Emotional Awareness Visualization Body Awareness Heart Healing Hand Over Heart Healing Light Visualization Natural Breathing

Meet your Teacher

Pat Divilly

Galway, Ireland

Meet your Teacher

Pat Divilly

Galway, Ireland

© 2026 Pat Divilly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.