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Overcoming The Difficulties In Meditation

Name: Overcoming The Difficulties In Meditation
Uploaded: 2023-07-14T05:20:13.546Z
Duration: 24 min 39 s
Channel: Pasquale Naccarata
Description: Dr. Traci Moreno and I discuss why meditation is an incredibly effective coping skill that can quickly help us regulate our emotions, increase our intuition and strengthen our spiritual and emotional growth. However, there can be many challenges in practicing it. In this video, we discuss these difficulties and how we can overcome them so that we can benefit from meditation in our daily life.

by Pasquale Naccarata

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

Dr. Traci Moreno and I discuss why meditation is an incredibly effective coping skill that can quickly help us regulate our emotions, increase our intuition and strengthen our spiritual and emotional growth. However, there can be many challenges in practicing it. In this video, we discuss these difficulties and how we can overcome them so that we can benefit from meditation in our daily life.

Meet your Teacher

Pasquale Naccarata

Cave Creek, AZ, USA

Meet your Teacher

Pasquale Naccarata

Cave Creek, AZ, USA

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