19:25

Join Dr Traci and Pasquale as they discuss how an Empath can protect their energy and also manage their gifts. Being an Empath means having an intuitive gift of being able to feel the emotions of others. If not managed appropriately, this gift can be a curse when we aren’t able to separate our emotions from the emotions of others. It can be overwhelming and feel like we’re carrying the weight of the world, as it feels like everything we are feeling is ours. In this episode, learn how to protect your energy and use this ability as the gift it was meant to be.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else