
00:30
00:30
Saying Yes More Often In Your Parenting
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
Parents often feel that they say "No" all the time. In this 6:05 guided meditation, we'll explore how saying yes can still allow us to set clear boundaries, and invite our children to be a part of the problem-solving in moving forward. I share many different ways this can work and give you the time to consider what can work for you. Music featured: Now I See by We Dream of Eden, and A Little Peace of Mind by Evert Z Image from RDNE Stock Project
ParentingPositive ParentingDecision MakingBreathingMindfulnessJournalingParenting SupportBreathing ExerciseMindful LanguageJournaling Prompt
Meet your Teacher

Julie Freedman Smith
Calgary, AB, Canada
