20:05

MBSR Lake Meditation

Name: MBSR Lake Meditation
Uploaded: 2015-12-08T23:17:31.000Z
Duration: 20 min 5 s
Channel: Dave Potter (Palouse Mindfulness)
Description: This meditation is a core practice of the free 8-week MBSR course found at Palouse Mindfulness.

by Dave Potter (Palouse Mindfulness)

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

23.5k

This meditation is a core practice of the free 8-week MBSR course found at Palouse Mindfulness.

Mbsr Meditation Body Scan Mind Body Connection Nature Emotional Awareness Acceptance Stillness Body Mind Spirit Connection Nature Imagery Breathing Awareness Lake Visualizations Visualizations

Meet your Teacher

Dave Potter (Palouse Mindfulness)

Idaho

Meet your Teacher

Dave Potter (Palouse Mindfulness)

Idaho

© 2026 Dave Potter (Palouse Mindfulness). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.