
14:28
14:28
Lecture: Introduction to Bali Usada Meditation
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
6k
Contains explanation theory about what is Bali Usada Meditation, and how we can use breathing as an object to develop Harmonious Mind.
Usada MeditationMeditationBreathingHarmonyHealingWisdomConcentrationMindfulnessLoving KindnessTraumaImmune SystemBalanceHarmonious LifeCultivating WisdomImmune System StrengtheningFocused BreathingMind Body BalanceLecturesMemoriesPositive MemoriesPosturesTrauma ReleaseConcentration TrainingMeditation For Healing
Meet your Teacher

Pak Merta Ada
Bali, Indonesia
