Lecture: Introduction to Bali Usada Meditation
14:28
14:28

Lecture: Introduction to Bali Usada Meditation

by Pak Merta Ada

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
6k

Contains explanation theory about what is Bali Usada Meditation, and how we can use breathing as an object to develop Harmonious Mind.

Usada MeditationMeditationBreathingHarmonyHealingWisdomConcentrationMindfulnessLoving KindnessTraumaImmune SystemBalanceHarmonious LifeCultivating WisdomImmune System StrengtheningFocused BreathingMind Body BalanceLecturesMemoriesPositive MemoriesPosturesTrauma ReleaseConcentration TrainingMeditation For Healing

Meet your Teacher

Pak Merta Ada

Bali, Indonesia

Meet your Teacher

Pak Merta Ada

Bali, Indonesia