Meditation On Anger

Anger is a living energy that exists within us that can be quite intoxicating, and overwhelming. If we aren’t able to manage it in our inner worlds it can have detrimental effects in our external relationships. Here we come into our center, digest, nurture and transform anger into connection.

Reviews

Perfect combination of empowering and compassionate and authentic

Thank you for holding the space with such kindness and precision 🤍

Echo, this is just what I needed. I’m so grateful to have discovered you. Your spirit exudes compassion whether it’s in your guided meditations or your yoga sessions. Thank you for always helping me gain better perspective and compassion for myself. Grace and blessings to you! 💗

Wonderful meditation! What’s the sound in the background? It really resonates with me.