07:30

Savour & Enjoy The Taste Of Chocolate: Mindful Eating For Kids

Name: Savour & Enjoy The Taste Of Chocolate: Mindful Eating For Kids
Uploaded: 2020-01-28T10:31:36.000Z
Duration: 7 min 30 s
Channel: Orlaith O’Sullivan
Description: In this eating meditation, we allow our full attention to rest on eating a single square of chocolate. We do this decadently slowly, noticing the scent, texture and taste of chocolate. We also notice our habitual thoughts and feelings, and see if we can allow ourselves to have nothing to do by savour the taste of melting chocolate. Enjoy!

by Orlaith O’Sullivan

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Children

Plays

887

In this eating meditation, we allow our full attention to rest on eating a single square of chocolate. We do this decadently slowly, noticing the scent, texture and taste of chocolate. We also notice our habitual thoughts and feelings, and see if we can allow ourselves to have nothing to do by savour the taste of melting chocolate. Enjoy!

Mindful Eating Sensory Awareness Present Moment Body Awareness Emotional Awareness Meditation Automatic Behaviors Automatic Behaviors Unclipping Chocolate Chocolate Meditations Children

Meet your Teacher

Orlaith O’Sullivan

Dublin, Ireland

Meet your Teacher

Orlaith O’Sullivan

Dublin, Ireland

© 2026 Orlaith O’Sullivan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.