
13:05
13:05
Invoking Gratitude
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
629
While it is true many things in our lives have become more difficult and that things are not going according to plan, it is also true that we can be overlooking positive aspects or missing opportunities to grow. It is often what we focus our attention on that leads to our overall satisfaction or dissatisfaction with life. It is my hope that we can cultivate some gratitude together through this talk and guided meditation.
GratitudeCommunityFocusCompassionSelf ReflectionResilienceBodyGratitude And CommunityCompassion DevelopmentBuilding ResilienceBody AwarenessCommunity SupportAffirmationsBreathingBreathing AwarenessGuided Meditations
Meet your Teacher

In Memory of Olivia Statler
Toronto, ON, Canada
