
11:07
11:07
Flowing In Hope
by Olivia Shone
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
488
When we can't seem to generate enough hope within we can open ourselves to a source of hope from beyond. Situating ourselves in a 'flow' of hope, a life-giving source and receiving it, means we can access a powerful flow of hope in our lives that can touch our minds and hearts. You might choose to keep this source abstract or name it as God, but either way, this source is self-giving and life-giving.
HopeMeditationEmotional ReleaseHeartBreathingMindfulnessInterconnectednessTranscendental MeditationFocused BreathingMind CleansingHope VisualizationsIntegrated PrayersPrayersVisualizationsSpirits
Meet your Teacher

Olivia Shone
Bath, United Kingdom
