Body & Breath Prayer
06:40
06:40

Body & Breath Prayer

by Olivia Shone

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
984

Instead of mentally articulating a challenge, bring your awareness to where you might be experiencing this challenge in your body. Then use the breath to 'pray' about this issue connecting your breath to the Greater Divine Being who is all around and who helps us in all of our difficulties.

BodyAwarenessBody AwarenessBreathingEmotionsLetting GoSpiritual BreathingEmotional ProcessingDivine PresencePrayersVisualizationsSpirits

Meet your Teacher

Olivia Shone

Bath, United Kingdom

Meet your Teacher

Olivia Shone

Bath, United Kingdom