09:56

Finding Work Life Balance

Name: Finding Work Life Balance
Uploaded: 2025-01-30T19:03:30.840Z
Duration: 9 min 56 s
Channel: Norma Serena Hogan
Description: Work-life balance isn't actually one dimension - it's 4: career/money, social/family, hobbies/creativity, and health/fitness. I like to think of these as the four dimmer switches of life and in today's meditation, I will introduce you to this concept and help you find a sustainable combination.

by Norma Serena Hogan

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Work-life balance isn't actually one dimension - it's 4: career/money, social/family, hobbies/creativity, and health/fitness. I like to think of these as the four dimmer switches of life and in today's meditation, I will introduce you to this concept and help you find a sustainable combination.

Work Life Balance Visualization Career Family Creativity Health Breath Awareness Stress Relief Self Reflection Life Changes Dimmer Switch Visualization Career Focus Family Focus Hobbies And Creativity Health And Fitness Stress Release Heart Centered Visualization Season Of Life

Meet your Teacher

Norma Serena Hogan

Vancouver, BC, Canada

Meet your Teacher

Norma Serena Hogan

Vancouver, BC, Canada

© 2026 Norma Serena Hogan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.