20:23

Why It's Not Enough To Just Allow & Feel Your Emotions

Name: Why It's Not Enough To Just Allow & Feel Your Emotions
Uploaded: 2023-12-30T02:27:02.145Z
Duration: 20 min 23 s
Channel: Noah Elkrief
Description: Allowing and feeling our emotions is incredibly important. But, if that's the only way we relate to our emotions, it is not enough to truly live happy, authentic, and free. It can also lead to a lot of unnecessary suffering. This talk explains the benefits and limitations of allowing and feeling whatever emotion arises.

by Noah Elkrief

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

344

Allowing and feeling our emotions is incredibly important. But, if that's the only way we relate to our emotions, it is not enough to truly live happy, authentic, and free. It can also lead to a lot of unnecessary suffering. This talk explains the benefits and limitations of allowing and feeling whatever emotion arises.

Meet your Teacher

Noah Elkrief

New York, NY, USA

Meet your Teacher

Noah Elkrief

New York, NY, USA

© 2026 Noah Elkrief. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.