How To Meditate & Why Most People Fail

This track explains how to meditate, and how to avoid all of the mind traps and tricks that keep your mind busy and conflicting while trying to meditate. You could spend years of frustrating results trying to meditate if you don't know these tricks.

Reviews

Another fabulous presentation giving great insight where truly many of us might give up meditation because in our minds, we can’t do it perfectly <— whatever That is!
Thank you.
One of your newest fans.
Warmly. Anne

Perfect explanation thank you I needed that!

This was a great help with meditation. Not sure i fully agree that thoughts and attention can't be controlled.

Thank you, Noah! I’ll be patiently awaiting any new talks you want to provide 😉

Though it’s framed as a video that’s not a problem. He covers all the traps and myths that get in the way of simply being. Thanks.