How To Have More Compassion For Yourself

Do you ever judge yourself or feel shame about your decisions? This sharing is meant to help you undo some beliefs that cause this shame so you can feel more compassion for yourself. It is an insightful explanation, not a meditation.

Reviews

Yes, I really find it helpful. Very understandable and clear. Hope it will help me understand my hidden fears better.
Thanks a lot for this.

Thank you. Great reminders!

So helpful!!!!!!! I’ve listened to 3 videos on the row 🥰 Thanks!! Im Mel from Argentina

Very helpful! 💝🙏

Thank you 🙏

Amazing amazing. Thank you so much.
Namaste

So helpful. Heartfelt thanks

Truly helpful in understanding why we act or make decisions that may not be beneficial to ourselves or others. I love these talks and am learning much about myself. Thank you 🙏

Very helpful. Thanks

A wonderful, concise and easy explanation! Love it! Will be sharing!

So helpful, thanks for so gently and honestly speaking about the crux of dysfunction

Good points made.

Wow thanks for explaining this so well. Very good insights and gives me more understanding behind my choices

Thank you very insightful and very helpful! Food for thought ! 🙏🙏🙏

Quite insightful as to reactive behaviors and less than optimal choices. Also you have me considering the purpose of the shame and the importance of not wallowing in it. Thank you!

As I listened to this I found myself reflecting on moments when I self criticize myself and also found myself saying “ahhh that’s why” thank you for your helpful words 🙏

Most helpful perspective!

What an interesting perspective! I will remember this, thank you for sharing it 🕉

Very interesting , I enjoyed this hope hear more.. thank you 🦋 namaste ☯️

Thank you for your insight wise guidance 💫🙏🏻❤️Namaste